[Blurry red and black duotone portrait of a person with long hair]

An Afterimage is the result of what is seen with eyes closed after staring at a contrasted image for a least 30 seconds. Afterimage shows a still from a video where a disciple of Rudolf Steiner’s, shares her favorite morning meditation and breathing exercise. Anthroposophy is a spiritual philosophy that takes echoing elements from the five major religions (Judaism, Christianity, Islam, Hinduism and Buddhism) and assembles them into a set of teachings towards self-development.